pain two years after incisional hernia repair

I had an open inciscional hernia repair with a 10x14 piece of mesh performed in 2011 (I had one large hernia and several smaller ones thanks to multiple abdominal surgeries and two pregnancies). For the most part, I have been extremely fortunate to have no issues. However, I recently started trying to really get back in shape and a lot of the exercises I do are for core strength. I've noticed w...click here to continue

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