Sudden numbness and tingling

Hi there, I've been having issues with my fingers hands and arms going numb and tingling in my sleep which often wakes me and is very disruptive. I have no issues with diabetes, or vitamin deficiency, but I often get a lot of pain through my shoulders due to my job and strength training could this be why I get the numbness and tingling in my hands at night? If so what can I do to stop it from happ... click here to continue

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