L5S1 disc herniated. Starting to become very depressed.

Hello my name is Sonny. I am a 27 year old male. About 3 years ago I injured my l5S1, which flared up 6 weeks ago. I have seen some improvement and the pain in my back isn't too bad. I have not been taking pain medication, but there is a persistent tingling in my right foot. I find when I wake up in the morning it is minor, but sometimes when I walk for 20-25 minutes it intensifies and then s... click here to continue

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