Pain moved from top of foot to inside/arch

I was training for a first (and only!) marathon, started taper and due to a cold had only run 1x10km in a week. At the end of the week went for a slow 7km stroll, when I came back i took off my trainer and was hit with this intense pain all over my foot. I rested it completely & iced it for a week. Had it xrayed and told no fracture. The pain was on the very boney top part of the foot, but o...click here to continue

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