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headache in morning when have distracted sleep

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Hi, need help, i get severe headache in morning if i wake up between or early from my sleep. i need a remedy for same as soemtimes i need to get up for one reason or another. i feel pain near temple area and it lasts for a longer time unless i take nimsulid tablet. i dont want to be dependent on medicine. Pls suggest the way out...click here to continue

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