I recently came down with what I thought was a bad bad cold or a flu. I was sick for 8-9 days and couldn't do anything. Body aches, headaches, extreme muscle fatigue, nausea, normal flu symptoms.
Then I felt better for like 2 days and decided to resume my workouts. I do moderate calisthenic exercise 4x a week and dance 3 times a week. I barely was able to make it through the first workout, but...
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