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How serious was my particular bout of food poisoning?

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I warmed up ready made rice in the microwave FOR 2 MINUTES BUT IT WAS ROAR AND I GOT VIOLENTLY ILL. I thought i was going to die, i was throwing up every 20 minutes for around 3 hours straight. It was 8 times i vomited in that time. legs were aching, i was hot and cold too. What i want to know, by what i have stated: How serious was this bout of poisoning? Reason being i was home alone and ... click here to continue

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