Pain after cycling after THR (total hip replacement) 7 months ag

I am 7 and 1/2 months post THR left hip, posterior minimally invasive. My recovery has gone mostly well although I still get some soreness/tightness in buttock area after exercise/sitting. I do 12 - 15 minutes on cross-trainer and 30 minutes moderate weights in gym 1 - 2 times per week. About 10 days ago a friend invited me for a bike ride on a pedal assist bike. Went for longer than I perhaps sho...click here to continue

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