Hypoglycemia, fat loss and working out

Fist a little info. Male, age 47, 160lbs Body fat 14% currently. A little history. I have suffered from anxiety attacks since a young age, morning nausea, insecurity, insomnia, lack of focus, dry skin and acne..etc. I was diagnosed with reactive Hypoglycemia about 3 years ago. Ii had always been on the skinny side until a large weight gain about 4 years ago. Not happy with my appearance ... click here to continue

Content provided by members of the eHealthForum.com community